Service 1 of 2 · Mental health & psychiatry

Help that actually fits your life.

If your mind feels loud, your focus keeps slipping, or worry shows up without an invitation, you deserve to be taken seriously. Together we figure out what is really going on for you and build a plan that fits your real life. This is insurance-based telehealth psychiatry for children age 6 and older, teens, and adults in New Mexico.

Check your insurance and book See what to expect

What this is: a real evaluation and an honest conversation about your options. Requesting an appointment does not guarantee a specific medication or treatment plan. Recommendations are individualized after a clinical evaluation.

You are welcome here if

Any of this sounds familiar.

You do not need to have it all figured out before you reach out. These are some of the reasons people start care with me.

ADHD & focus

Anxiety

Depression

PTSD & trauma

OCD

Panic symptoms

Sleep concerns

Mood concerns

Stress & transitions

Men's mental health

Psychiatric evaluation

A thorough, unhurried first conversation about your symptoms, history, and what you want to feel different.

Medication management

Thoughtful, individualized prescribing based on clinical appropriateness, safety, and applicable regulations.

A plan that is realistic

Care built around your routine, so you leave each visit knowing exactly what comes next.

What to expect

Your first appointment.

We slow things down and talk through what has been going on for you. Your symptoms, your history, your day to day, and your goals. By the end of the visit you will have a clearer understanding of your options and a practical next step that feels manageable. Everything happens by secure video, so you can meet from wherever you feel most comfortable.

"I listen, I explain your options in plain language, and I am honest with you about each one."

How booking works

Your insurance, checked up front.

Request an appointment

Choose a telehealth time that fits your schedule.

Your benefits are verified

You see your estimated cost before you confirm anything.

We meet by video

We review everything together and agree on a plan.

Cost: your estimated cost depends on your specific insurance benefits, which are verified before your appointment. Scheduling and insurance verification are handled securely through Headway, my booking partner.

Learn more about your care

Helpful guides on common concerns.

Plain-language overviews of how I approach care for some of the most common reasons people reach out. These are for learning, not a diagnosis or a promise of any result.

Depression care that helps you feel like yourself again — Depression care

Anxiety care that fits real life — Anxiety care

ADHD care that fits real life — ADHD care

SSRIs decoded, a patient-friendly guide to how common SSRIs work — SSRIs, decoded

Educational only. These guides are general education, not medical advice, a diagnosis, or a promise of any outcome. Your care is individualized after a clinical evaluation.

Whenever you are ready, I am here.

You will see your estimated cost before you book. No pressure, and no surprises.

Check your insurance and book Call (505) 226-4451

In a crisis? If you are experiencing a mental-health emergency, call 911, call or text 988, or go to the nearest emergency department. Wellness RX is not an emergency service and does not monitor website messages continuously.